25 Responses for "Britney Spears’ Ab Workout Revealed Video"

1. baconlt72 February 17th, 2009 at 10:55 pm 1

   I’d give her one

2. alo3848 February 17th, 2009 at 10:55 pm 2

   I wonder what he’s looking at at 2:08

3. Blingblong20 February 17th, 2009 at 10:55 pm 3

   I watch this video every day and I do these every day as well. Thanks you guys.

4. devilboy55 February 17th, 2009 at 10:55 pm 4

   her coach has to be gay. how does he NOT get a boner watching that girl workout. amaaaaaazing body. she is a babe. i’d still prefer the old britney over her anyday.

5. mikebabz33 February 17th, 2009 at 10:55 pm 5

   shes hot

6. baueryourmum February 17th, 2009 at 10:55 pm 6

   Shes fit as fuck and great arse!

7. jraybay February 17th, 2009 at 10:55 pm 7

   she was done after regular crunches .

8. ZachLaughs February 17th, 2009 at 10:55 pm 8

   she has a nice fucking ass

9. jedwhelchel February 17th, 2009 at 10:55 pm 9

   if you really want great abs go to: combatingfat.blogspot,com

10. chidley88 February 17th, 2009 at 10:55 pm 10

    if you’re only doing this excersise and running, try varying your excersises. Your body can get into a routine and lose the benefit of the workout, try a leg workout next few times, and riding the bike, or something along those lines, it could help alot.

11. slicklee184 February 17th, 2009 at 10:55 pm 11

    Maintain healthy portions of the food groups- don’t starve yourself, its unhealthy & you will hinder your efforts! Eat very small portions spread out over each day. Getting your metabolism moving as early as possible each morning has been key for me. The more muscle tone you can attain (bodyweight lifts can really help- free standing squats and lunges are two examples), the higher your resting metabolism. This allows you to continue fat burning while inactive, which has helped me the most.

12. emobitch66629 February 17th, 2009 at 10:55 pm 12

    ive been doing this exersise and running on a treadmill, it did work (48 pounds lost:) but i still wanna lose 20, can someone please tell me how to lose 20 pounds fast? cuz i cant seem to do it

13. vampiremo29 February 17th, 2009 at 10:55 pm 13

    ive been doing exersise like this, for like 2 months, and they r working, but any advise on how to get results faster? thnx lol

14. shortbusdriver February 17th, 2009 at 10:55 pm 14

    what a fucking cutie she is :drool:

15. jonboy7777 February 17th, 2009 at 10:56 pm 15

    do LOTS of exercise and be a 90% vegetarian(NO FAT INTAKE WHATSOEVER).. to paraphrase..do cardio-vascular exercises(jogging) and eat healthy to lose weight……… a fun fact!!! —> getting 6 pack abs rely on ur diet 90% and 10$ on abdominal workouts :D!!!

16. Egary February 17th, 2009 at 10:56 pm 16

    the side crunch targets that area

17. x0marleen February 17th, 2009 at 10:56 pm 17

    whatt b0ut the love handlessss ?!

18. apple88cc February 17th, 2009 at 10:56 pm 18

    britney does 1000 of these

19. apple88cc February 17th, 2009 at 10:56 pm 19

    oo i love the last one. it really works

20. svcrain February 17th, 2009 at 10:56 pm 20

    man I exercise every day no matter what and this shiz had me breathing heavily!
    phew

21. zerocloud41 February 17th, 2009 at 10:56 pm 21

    what about love handles?

22. jamojam43 February 17th, 2009 at 10:56 pm 22

    ermm, just wonderin, how often would you do these excercises? every day or every other day? These excercises actually look better than most other ones i’ve seen aswell, so gr8 vid

23. alexiz180 February 17th, 2009 at 10:56 pm 23

    push ups, lifting

24. muda963 February 17th, 2009 at 10:56 pm 24

    how do u get rid of the body fat on top?

25. xx3ddommx February 17th, 2009 at 10:56 pm 25

    this helped soo muchh thanks =)